Light + Water Strategy

Growing today's teams.

Meet Bridget

Bridget started her career in quantitative research, and she remains a lifelong data nerd! After 15 years in strategic brand consulting for Fortune 100 companies, Bridget found she really enjoyed helping smaller non-profits and new innovators. In 2019, she started a company to do just that.

In working with companies of all sizes and managing many teams herself, Bridget realized her true curiosity is in understanding why teams succeed.

She took that curiosity and began to study organizational psychology, employment data, hiring trends and human behavior.

She combined that knowledge with her experience in corporate leadership, quantitative research and behavioral science to create data-backed training programs for today's teams, including her proprietary Individual Capital Management process.

Do you want your team to...

connect better (remotely, multi-generationally)?

hone their presentation and sales skills?

learn to spot and avoid burnout?

manage people with more empathy?

make faster improvements after appraisals?

optimize performance with rest + recovery?

Training offerings

CLEAR

COMMUNICATION

PURPOSEFUL

REST

DEDICATED

LEADERSHIP

Communication for Today’s Teams
Presentation and Storytelling Skills
Positive Psychology for Team Assessment
Inclusion/Diversity/Equity/Accessibility/Justice/ Belonging + Allyship

Rest and Recovery for Optimal Workplace Performance
Energy Psychology in the workplace
Intuitive Healing: Chakras & Foundations

Individual Capital Management for Leaders, with Optional 1:1 Coaching
The Power of Universal High Potential
The Secret Nobody Tells You about Being a Female Leader
Motherhood + Executivehood

Our process

we work with you to lock down key areas of focus, then customize a plan

STEP 1 - needs assessment

participating teams complete a

5-minute, pre-training survey

STEP 2 - INGOING DATA

STEP 3 - TRAiNING

we customize all aspects of our time together - schedule, materials, homework

STEP 4 - EXIT results

we share results to leadership (options for ongoing monitoring and coaching)

We design custom programs based on your needs: virtual or in-person presentations, collaborative workshops, retreats, facilitated coursework, ETC.

schedule a conversation

Individual Capital Management

Individual Capital Management starts with a clear quantification of your time, effort and energy. When we see it outlined, we can begin to discuss areas of potential adjustment.

It’s not just about your career. It’s about how you show up in all the parts of your life. When you get clear on where your energy should go, you can purposefully serve yourself and your people (family, friends, co-workers, clients). Recognizing and managing the multi-dimensional nature of your life is critical to the success of Individual Capital Management.

Then we begin to gather data. We map out a plan to measure what matters to you, and we start tracking.

Our inspiration

Our network is a group of lifelong learners who continue to study organizational psychology, human behavior, healing, negotiation and leadership. (Bridget’s currently studying the psychology of leadership if you’d like to talk about it!)

My partners and I keep a vast library of books, articles, podcasts and channels - we are always happy to share our resources with you.

Work with us

Schedule an introductory conversation here

bridget@lightandwaterstrategy.com

Phone

+1.847.630.6356